1. Train
Complete a workout in real life at your own pace and within your limits.
The basics
How RepQuest works
Your real training sessions become private in-app progress: XP, streaks, avatar stages and ranks.
2. Log
Record the exercises, sets, reps, load and time you actually completed.
3. Progress
Your session adds in-app XP and may continue your daily streak. XP has no cash value.